Trying to help a friend with diabetes, a shoestring budget, and press for time do better than boxed mac n’ cheese. This dump and stir recipe might not be health food, but it’s cheap and easy step in the right direction.
This easy to make crowd pleaser is a remix of a classic combination.
Consider using a 13 bean blend in your Superbowl Chili for chili that encourages diverse rotations and nitrogen fixation.
Here’s a grown up, sophisticated meatless 13 bean soup that will satisfy vegans and carnivores equally.
For chefs and cooks wanting to support sustainable agriculture, no better place to start than this 13 Bean Soup recipe hearty, refined, and restaurant ready.
In our continuing effort to spur consumption of oats and save the world, I present you with the recipe for Birds and Bees Power Bars.
This is a recipe I use a lot so that I have tasty chunks of tofu to toss in anything from lo mein to kung pao tofu to cold peanut noodles to a bean burrito. It works anywhere that you might use chunks of chicken (except maybe for chicken salad). It’s super easy, so calling it a ‘recipe’ is probably a stretch.
If you are trying to eat nutritiously and sustainably, lentils have a lot going for them. They are hardy and do well in varying climates. They are legumes, so they deliver plenty of protein and they fix their own nitrogen. These burgers help cut synthetic fertilizer use and encourage diverse rotations.