Six Ways to Improve Meal Times With Your Children

June 16, 2017 Guest Authors 0

Meal times with young children can be stressful, especially after a day at work or a day caring for them. And if they refuse to eat the nutritious dinner you’ve cooked, this can easily lead to frustration.

Here are six things you could do to make meal times a bit less stressful.

Why the Calorie Is Broken

May 5, 2017 Guest Authors 0

Cynthia Graber and Nicola Twilley of Gastropod cover the history of calorie measurement and the ways calorie counting is inaccurate and unhelpful. They then look at a number of proposed alternative to nudge people towards successful weight loss.

Recipe: Roasted Tofu

March 20, 2017 Marc Brazeau 0

This is a recipe I use a lot so that I have tasty chunks of tofu to toss in anything from lo mein to kung pao tofu to cold peanut noodles to a bean burrito. It works anywhere that you might use chunks of chicken (except maybe for chicken salad). It’s super easy, so calling it a ‘recipe’ is probably a stretch.

Thanksgiving Soup

November 29, 2015 Marc Brazeau 0

As a follow up to the last post on Thanksgiving leftovers, I thought I’d share my backstop for mopping up Thanksgiving leftovers and minimizing waste. […]

Homemade Lentil Burgers – nutritious, sustainable, delicious

May 28, 2015 Marc Brazeau 6

If you are trying to eat nutritiously and sustainably, lentils have a lot going for them. They are hardy and do well in varying climates. They are legumes, so they deliver plenty of protein and they fix their own nitrogen. These burgers help cut synthetic fertilizer use and encourage diverse rotations.